Here is my update from last week. I did pretty good. My challenge was to do my ab-doer every day and water. I did it for 4 days straight. For some reason I forgot to do it and there is no reason I should not do it because it is beside my bed. I did remove all the clothes and hangers which was good. Small changes so I will not give up.
Next week exercise 3 times a week, continue with ab-doer and water.